This Isn't Chicken Tikka Pieces 140g

Why they made these:Indian-flavoured vegetables or paneer are nice, they really are.It’s just that these are better. Other stuff worth knowing: Ready-to-cook (Ridiculously) high in protein Fortified with vitamin B12 & iron Ingredients Water, Soy Protein Concentrate (28%), Canola Oil, Tikka Seasoning [Tikka Seasoning contains: Spice (Cumin, Coriander Seed, Paprika, Ginger, Fennel Seed, Green Cardamom, Turmeric, Black Pepper, Cayenne Pepper, Cinnamon, Mustard, Clove, Nutmeg, Pimento), Onion Powder, Tomato Powder, Sugar, Garlic Powder, Dried Red Bell Pepper, Lemon Juice Powder, Herb (Parsley, Coriander Leaf), Salt, Natural Flavouring], Flavouring, Pea Protein Isolate (2%), Potato Starch, Pea Fibre (1%), Maltodextrin, Salt, Iron, Vitamin B12. Allergens For allergens, including cereals containing gluten, see ingredients in Bold. May also contain traces of nuts. RI – Reference intake of an average adult (8400kJ / 2000kcal)   Nutritional Values  per 100gRI Energy kJ 6398% Energy Kcal 153 Fat 4.7g7% (of which saturates) 0.4g2% Carbohydrates 4.5g2% (of which sugars) 1.6g2% Protein 22.3g45% Salt 1.2g21% Iron 3.8mg27% Vitamin B12 0.7μg27%