Yoga Experience Days: We all know just how good for you yoga is; as well a vast range
of physical benefits, such as improved body strength, posture,
tone, and flexibility, it also has many important mental benefits,
and can you give a sense of peace in this hectic, fast-paced life
... so why not see how yoga can help you with this superb Red Hot
Yoga Drop-in Class for two people in Guildford, Surrey? This is a
wonderful experience to share with a friend, whatever your level,
and you will both be astounded by how quickly you notice an
improvement. You will have extremely knowledgeable instructors to
guide you and will be working in a yoga studio heated to 40
degrees, which is also hugely beneficial because sweating can help
toxins to be flushed from your body.
During this drop-in class for 2 people, you will both participate
in a workout which is gentle and challenging at the same time, and
will leave the class feeling refreshed, relaxed and totally
rejuvenated. Just about anyone can get involved with yoga, so this
brilliant experience can make a special gift for someone looking to
improve their health, or can also be a social activity to enjoy
with a friend and get fit, lose weight and tone up while you're at
it! Try this fantastic experience with a friend today and begin the
step towards detoxing and de-stressing!The yoga drop-in class for 2
people starts on arrival at the Red Hot Yoga studio in the centre
of Guildford, Surrey.You do not need to book for your first class,
but you should arrive 25 minutes before your chosen class start
time in order to register. You will both sign in before getting
changed into your yoga kit, and then the class will begin! The
studio is specially designed to be heated to about 40 degrees which
will enhance the benefits and improve your performance, as well as
helping you stretch and bend without injury and encouraging a
better cardiovascular workout. There are showers at the studio if
you would like to wash afterwards.