A blend of naturally gluten free ingredients, use this flour as an alternative to self raising flour made from wheat.Using this 1kg size pack you can bake half a dozen cakes without any gluten. (Remember to keep all gluten free utensils and cooking separate from wheat products) Ingredients Flour blend (rice, potato, tapioca, maize & buckwheat), raising agents (mono-calcium phosphate, sodium bicarbonate), thickener (xanthan gum).Ingredients from more than one country. Milled and packed in the UK. Nutritional Values Energy 1480kJ 348kcal Fat 1.1g of which saturates 0.3g Carbohydrate 79.8g of which sugars 0.4g Fibre 0.2g Protein 4.6g Salt 0.87g