An exciting allergen-free high-fibre carrot cake...oops, we meant raw snack bar! Creative Nature's Carrot Cake bar is Free From the Top 14 allergens, including Gluten, Dairy, Wheat, Soya and Nuts. It is also free from any added sugars, sweeteners and syrups making it 100% natural, raw and it's vegan! What's more is that it is a great source of Fibre, with 5.4g of fibre per 38g bar. Gluten Free Dairy Free Soya Free Peanut Free Ingredients Dates, sultanas, flaxseed, apricot, gluten free oats (8.3%), chicory fibre, carrot (3.6%), pumpkin seeds, cinnamon, natural flavouring. Nutritional Values Typical composition per 100g ....energy kJ..................... 1381 kJ ....energy kCal................. 330 kCal ....protein.......................... 6.70g ....carbohydrates............ 55.00g ........of which sugars..... 43.00g ....fat................................... 8.30g ........of which saturates. 0.80g ....fibre............................... 14.00g ....sodium.......................... 0.001g ....salt................................. 0.0025g