Your muscles need protein to recover and rebuild. CLIF Builder's gives you 20 grams of soy and nut proteins in a delicious, dipped double-decker bar. Ingredients Soya protein isolate (26%), concentrated red beet juice, brown rice syrup, evaporated sugar cane juice, palm kernel oil, rolled oats (4%), cocoa mass (4%), soya protein concentrate (2%), humectant: vegetable glycerol, flavourings, almonds (1%), rice starch, cocoa butter, inulin (chicory extract), milled flaxseed, oat fibre, sunflower oil, emulsifier: soya lecithin, salt. Nutritional Values Typical composition per 100g ....energy kJ..................... 1678 kJ....energy kCal................. 401 kCal....protein.......................... 29.40g....carbohydrates............ 39.70g........of which sugars..... 30.90g....fat................................... 13.20g........of which saturates. 8.80g....fibre............................... 2.90g....sodium.......................... 0.296g....salt................................. 0.74g