Amy's Kitchen soups, like all our products, are handmade from the finest natural and organic ingredients prepared with the same care as you would use in your own home. Organic long-grain red rice is slowly simmered with organic vegetables and traditional French herbs to create a delectably robust soup in the French country tradition. Gluten free/dairy free/lactose free/soy free/corn free/tree nut free/vegan/kosher Ingredients (Vegan), Filtered Water, Organic Diced Tomatoes (19%), Organic Onions (15%), Organic Cooked White Beans (12%), Organic Courgettes (8%), Organic Mushrooms, Organic Cooked Red Rice (7%), Organic Sweet Red Peppers (5%), Organic Olive Oil, Sea Salt, Organic Garlic, Organic Spice, Organic Black Pepper