Aerial Yoga Class Surrey

Yoga Experience Days: What�??s better than yoga? Aerial yoga, that�??s what. More postures, deeper stretches, greater support�??suspended hammocks make it all possible. This fabulous one-hour session, led by an experienced aerial instructor, will introduce you to a whole new way of finding balance. The experience takes place in one of the region�??s most innovative new yoga studios, in Reigate, Surrey. Their instructors are passionate about sharing the benefits of yoga with others, and they offer a variety of cool and hot classes for beginners and experienced yogis alike. Everyone�??s welcome, so even if you�??ve never tried yoga before (let alone aerial yoga!), come and have a go! First developed by dancer and acrobat Christopher Harrison, aerial yoga makes use of suspended hammocks to support body weight. As practitioners move through traditional yoga poses, the aerial sling enables deeper stretches and greater relaxation. The benefits include increased muscle flexibility, improved joint mobility, cardiovascular conditioning and better posture�??not bad, eh? After an hour�??s session, we think you�??ll be hooked! An aerial yoga class in Surrey makes a thoughtful experience gift for yoga enthusiasts, as well as anyone interested in health and wellbeing. Treat your mum, sister or bestie to an Experience Days voucher, today!